What is Lipodissolve?
Lipodissovle is a procedure that involves micro-injections into fatty areas using FDA approved medicines that have been proven to destroy fat cells. This is a non-invasive treatment requiring no anesthesia, resulting in no down time. The Lipodissolve procedure typically takes about 20 minutes depending on the size of the area being treated.
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Massage Therapy & Weight Loss
Everybody loves a food massage. After all, massages relax us, relieve stress, decrease the effects of depression and even help our bodies recover from physical activities or injuries. Massage helps us both physically and mentally but did you know massage therapy can also help you lose weight both directly and indirectly?
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Interesting CNN Article on BMI And Neck Measurement
Recent blog entires have discussed BMI, sleep apnea, and neck size as an indicator of potential sleep apnea and obesity issues.
CNN.com has a very interesting article on the shortfalls of BMI measurement and a new neck measurement method to help determine obesity.
Weight Training vs. Dieting
Many people live under the assumption that if they lift weights, then all of their extra weight will drop off. Unfortunately, that assumption just isn’t true.
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FreddyO.com Blogs About Dramatic Weight Loss
FreddyO.com bloged about Dramatic Weight Loss.
Obstructive Sleep Apnea & Obesity
On March 8, we blogged about sleep apnea and it’s correlation to obesity. Today’s article provides additional information about the two forms of sleep apnea and their symptoms.
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Why We Crave Carbohydrates
Carbohydrates make up the biggest component of the American diet and are the primary fuel source for many vital organs.
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How Do I Read Nutrition Labels?
Every food package usually has the Nutritional Facts somewhere on the packaging. Even the Big Mac has it now! The right hand side of the food label shows the percent daily value per serving based on a 2,000 calorie a day diet. Several readers have emailed us asking what this means and how it works? Without getting too technical, this blog is devoted to explaining how to read nutrition labels.
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The Importance of a Good One-A-Day Vitamin
Our bodies need vitamins. Vitamins are essential nutrients used by the body in many ways, but many of us do not get enough vitamins and minerals. It would be excellent if everyone ate 2 to 3 servings of fresh fruits and 3 to 5 servings of vegetables each day, but the way we normally eat and prepare our food can make this difficult.
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Eat Less, More Often & Lose Weight
Our lifestyle, traditions, and customs have always dictated that we are supposed to eat three square meals a day: breakfast, lunch, and dinner. Is that the healthiest way to eat and live?
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