18
Aug
2010
Losing Weight & Keeping It Off
It’s not unusual to occasionally lose track of your weight-loss program and slip back into old patterns of unhealthy eating and minimal exercise. In fact, given how complicated life can be, you should expect mistakes to happen and have a plan in place to recover when slip-ups occur. It takes time and regular reinforcement for your new healthy behaviors to become habits.
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9
Jul
2010
Massage Therapy & Weight Loss
Everybody loves a good massage. Massages relax us, relieve stress, decrease the effects of depression and even help our bodies recover from physical activities or injuries. Massage helps us both physically and mentally but did you know massage therapy can also help you lose weight both directly and indirectly? Read the rest of this entry »
24
Jun
2010
Exercise vs. Dieting
We have all heard that we must eat right and exercise to lose weight. Exercise is great for cardiovascular health and maintaining weight loss, but has little to do with losing weight.
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16
Jun
2010
FreddyO.com Blogs About Dramatic Weight Loss
FreddyO.com recently blogged about Dramatic Weight Loss.
16
Jun
2010
Obstructive Sleep Apnea & Obesity
Today’s article provides information about the two forms of sleep apnea and their symptoms.
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2
Jun
2010
Why We Crave Carbohydrates
Carbohydrates make up the biggest component of the American diet and are the primary fuel source for many vital organs.
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3
May
2010
The Importance of Vitamins
Vitamins are essential nutrients used by the body in many ways. Multi-vitamins should be used as a supplement to patients on a weight loss program. Read the rest of this entry »
27
Apr
2010
Eat Less, More Often & Lose Weight
Dramatic Weight Loss™ Center is a place for overweight patients that have come to their wits end. It is music to Dr. Mansfield’s ears when patients say they have tried everything and nothing has worked. Patients tell us that they have often wondered if there was a weight loss program out there that would really work for them.
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19
Apr
2010
Eight Excuses That Keep Us From Losing Weight
Sometimes our motivation and desire for weight loss can come from a rude comment, an unflattering picture, or a future event we plan on attending. The problem is we let ourselves get sidetracked from our weight loss goals. Sometimes we never even attempt the first step towards weight loss because we feel it is too monumental to achieve, but the truth is, WEIGHT LOSS IS ATTAINABLE. A weight loss regimen is easy to begin. Most patients quit because of constant hunger and cravings. Dramatic Weight Loss Center knows how to eliminate hunger and cravings.
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14
Apr
2010
Vitamin B-12 plus B-Complex (Lypovite)
At Dramatic Weight Loss Center, Dr. Mansfield offers B-12 injections as a part of his weight loss program. The injections are also supplemented with B-Complex. When B-12 is combined with B-Complex it is often referred to as Lypovite.
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