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	<title>Dramatic Weight Loss Blog</title>
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	<link>http://dramaticweightloss.com/blog</link>
	<description>Helping People Understand Weight Loss, Dieting and How To Live a Healthy Lifestyle</description>
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		<title>Phentermine Explained</title>
		<link>http://dramaticweightloss.com/blog/2012/05/08/phentermine-explained/</link>
		<comments>http://dramaticweightloss.com/blog/2012/05/08/phentermine-explained/#comments</comments>
		<pubDate>Tue, 08 May 2012 20:44:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dramatic Weight Loss General Blogs]]></category>
		<category><![CDATA[adipex]]></category>
		<category><![CDATA[fastin]]></category>
		<category><![CDATA[phentermine]]></category>
		<category><![CDATA[weight loss pills]]></category>

		<guid isPermaLink="false">http://dramaticweightloss.com/blog/2012/05/08/phentermine-explained/</guid>
		<description><![CDATA[hentermine, also known as as Adipex or Fastin,  is still good after 50 years. Phentermine first came on the market in 1959. It is the most prescribed appetite suppressant in the world and has been, since it first became available. Few medicines have been successful for such a long time. Phentermine is well known, [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_384" class="wp-caption alignright" style="width: 298px"><img src="http://dramaticweightloss.com/blog/wp-content/uploads/2012/05/Adipex.JPG" alt="Adipex" title="Adipex" width="288" height="216" class="size-full wp-image-384" /><p class="wp-caption-text">Adipex</p></div>Phentermine, also known as as Adipex or Fastin,  is still good after 50 years. Phentermine first came on the market in 1959. It is the most prescribed appetite suppressant in the world and has been, since it first became available. Few medicines have been successful for such a long time. Phentermine is well known, safe and trusted.<br />
<span id="more-383"></span></p>
<p><strong>Is Phentermine Addictive?</strong>There Have Been No Case Reports Or Published Studies Of Phentermine Addiction</p>
<p>Dr. Mansfield has been prescribing Phentermine to his patients since 1970. He has prescribed it to over 5000 patients and has never found Phentermine addictive. Side effects, which usually get better with continued use, are dry mouth, nervousness, and insomnia.</p>
<p><strong>Do I have to be seen by a doctor to receive Phentermine?</strong>It Is Illegal To Purchase Prescription Medicines Without A Doctor’s Prescription</p>
<p>Patients must be seen in a doctor’s office for any prescription. Careful records must be kept by the doctor’s office. That is why Phentermine from online sources are usually illegitimate as it is illegal to sell prescription medicines without a prescription. Please contact our office directly to schedule a consultation to determine if this treatment is most beneficial for you.</p>
<p><strong>Can Phentermine (Adipex or Fastin) Be Used In Maintenance?</strong><br />
DWL recommends returning every 30 days after patients are through losing weight to be weighed and checked by Dr. Mansfield in an effort to keep the weight off. Dr. Mansfield recommends these patients continue on an appetite suppressant daily such as Adipex or Fastin. If for some medical reason Dr. Mansfield decides not to recommend Adipex or Fastin to a patient, he will recommend non-prescription DWL Aditonin 50 mgm (5htp) to be taken with DWL’s Energy Booster, which are formulated for DWL in an FDA Certified &#038; Inspected Facility. Dr. Mansfield has found that most of the patients who sincerely want to maintain their goal weight are able to do that by coming back monthly and continuing appetite suppressants. Dr. Mansfield will recommend to the rare patient who starts to gain weight to come in every 2 weeks as needed to stop weight gain. DWL also offers a food plan for Maintenance.  Regular aerobic exercise when possible such as walking has been shown to be beneficial for maintaining weight loss. However, it is not required for weight loss or maintaining weight loss goals in most cases. Please request a copy of the Maintenance Food Plan. DWL is dedicated to helping patients lose weight and keep it off!</p>
<p><strong>Can Patients Take More Than One Phentermine Dose Per Day?</strong>The Usual Dose Is One Tablet Or Capsule Every Morning</p>
<p>About one fourth of patients need to increase to one tablet or capsule twice per day.</p>
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		<title>Weight Gain &amp; Reduced Sex Drive</title>
		<link>http://dramaticweightloss.com/blog/2012/02/22/weight-gain-sex-drive/</link>
		<comments>http://dramaticweightloss.com/blog/2012/02/22/weight-gain-sex-drive/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 18:14:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dramatic Weight Loss General Blogs]]></category>

		<guid isPermaLink="false">http://dramaticweightloss.com/blog/?p=380</guid>
		<description><![CDATA[My Sex Drive is Down Since I put on 30 Pounds&#8230;
Often times with weight gain comes lower sex drive. Some studies believe that at least 30% of obese people have a problem with sex drive, desire, or performance. Often time’s sex drive may be slowed down because a person does not like the way they [...]]]></description>
			<content:encoded><![CDATA[<p>My Sex Drive is Down Since I put on 30 Pounds&#8230;</p>
<p>Often times with weight gain comes lower sex drive. Some studies believe that at least 30% of obese people have a problem with sex drive, desire, or performance. Often time’s sex drive may be slowed down because a person does not like the way they look or feel with being overweight.</p>
<p>Dramatic Weight Loss Center tells our patients that they can make a change to themselves by losing weight and with that change comes enhanced libido.</p>
<p>Three Things one can do to Increase Sex Drive…<span id="more-380"></span></p>
<p>1. Losing at least 20 pounds can help stimulate sex hormones.<br />
2. Working out can help increase the blood flow to all sex organs.<br />
3. Eating more foods that will help increase libido, such as raw oyster, garlic, celery, liver, avocado and more protein.</p>
<p>For more information on this and other weight loss ideas, visit us at www.DramaticWeightLoss.Com.</p>
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		<title>Obesity and Fertility</title>
		<link>http://dramaticweightloss.com/blog/2012/02/14/obesity-and-fertility/</link>
		<comments>http://dramaticweightloss.com/blog/2012/02/14/obesity-and-fertility/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 16:07:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dramatic Weight Loss General Blogs]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dramaticweightloss.com/blog/2012/02/14/obesity-and-fertility/</guid>
		<description><![CDATA[It has been shown that it is important to have a healthy weight and body mass index (BMI) prior to trying to conceive.  When a woman is overweight it can lead to complications during the pregnancy and for the unborn child.  There have been researches done that shows overweight women are more likely [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.dramaticweightloss.com/image/about_duo.jpg" alt="Dr. Mansfield - the weight loss guru"  align="right"/>It has been shown that it is important to have a healthy weight and body mass index (BMI) prior to trying to conceive.  When a woman is overweight it can lead to complications during the pregnancy and for the unborn child.  There have been researches done that shows overweight women are more likely to be at risk for gestational diabetes, high blood pressure, and having large babies.  Research also shows that these women are at a higher risk for having a Cesarean section. </p>
<p>Women are encouraged to try to get into a healthy weight range prior to conceiving.  This will increase the chances of a healthy pregnancy, and decrease the chance of having to seek fertility treatment.  It will also prepare the expecting mother to have a healthy lifestyle in place for the entire family once baby comes.  Getting into a healthy lifestyle prior to becoming pregnant will allow for one to be in the habit and continue it even after baby comes. </p>
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		<title>Fat Guy $5000 Contest</title>
		<link>http://dramaticweightloss.com/blog/2012/02/10/fat-guy-5000-contest/</link>
		<comments>http://dramaticweightloss.com/blog/2012/02/10/fat-guy-5000-contest/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 17:19:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dramatic Weight Loss General Blogs]]></category>
		<category><![CDATA[100.5]]></category>
		<category><![CDATA[Fat Guy $5000]]></category>
		<category><![CDATA[maximum Body Training]]></category>

		<guid isPermaLink="false">http://dramaticweightloss.com/blog/2012/02/14/fat-guy-5000-contest/</guid>
		<description><![CDATA[Watch the Fat Guy $5000 contestants from The Regular Guys on Rock 100.5 get in shape at Maximum Body Training!



For More information Check out The Regular Guys Fat Guy $5000 entry
]]></description>
			<content:encoded><![CDATA[<p>Watch the Fat Guy $5000 contestants from The Regular Guys on Rock 100.5 get in shape at Maximum Body Training!</p>
<p><object width="400" height="224" ><param name="allowfullscreen" value="true" /><param name="movie" value="http://www.facebook.com/v/10100212591547238" /><embed src="http://www.facebook.com/v/10100212591547238" type="application/x-shockwave-flash" allowfullscreen="true" width="400" height="224"></embed></object></p>
<p><span id="more-373"></span><br />
<img src="http://regularguys.com/upload/Events/FatGuy/bannertrgfatguy5k2012.jpg" alt="Fat Guy $5000 Logo" /></p>
<p><a href="http://regularguys.com/common/more.php?m=15&#038;r=1&#038;item_id=23">For More information Check out The Regular Guys Fat Guy $5000 entry</a></p>
]]></content:encoded>
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		<title>Increased Blood Sugar Levels and Weight Gain</title>
		<link>http://dramaticweightloss.com/blog/2012/02/07/increased-blood-sugar-levels-and-weight-gain/</link>
		<comments>http://dramaticweightloss.com/blog/2012/02/07/increased-blood-sugar-levels-and-weight-gain/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 21:18:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dramatic Weight Loss General Blogs]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dramaticweightloss.com/blog/2012/02/07/increased-blood-sugar-levels-and-weight-gain/</guid>
		<description><![CDATA[When we eat foods packed with carbohydrates, our body converts those carbohydrates into sugar (glucose). The glucose moves into our blood stream and causes blood sugar levels to increase. When blood sugar levels go up the pancreas is triggered to produce a hormone called insulin, which transports the glucose into our cells to use as [...]]]></description>
			<content:encoded><![CDATA[<p>When we eat foods packed with carbohydrates, our body converts those carbohydrates into sugar (glucose). The glucose moves into our blood stream and causes blood sugar levels to increase. When blood sugar levels go up the pancreas is triggered to produce a hormone called insulin, which transports the glucose into our cells to use as energy. </p>
<p>The problem is that when blood sugar levels spike it causes an overproduction of insulin. This overproduction of insulin tells the body that there is plenty of energy readily available and it should stop burning fat and store it. Increases in blood sugar is also a concern because our body can only use so much of it as energy and the rest is stored as fat. This in turn causes weight gain.<br />
<span id="more-370"></span><br />
An even greater problem is that these insulin surges cause blood sugar levels to drop below normal which causes us to feel tired and hungry again. As a result, we want to eat more food with higher sugar content and cycle begins again. </p>
<p>For more information on this and other weight loss tips, check out <a href="http://www.DramaticWeightLoss.com">www.DramaticWeightLoss.com</a>.</p>
]]></content:encoded>
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		<title>Keeping hunger at bay with 6 meals a day…</title>
		<link>http://dramaticweightloss.com/blog/2012/01/27/keeping-hunger-at-bay-with-6-meals-a-day%e2%80%a6/</link>
		<comments>http://dramaticweightloss.com/blog/2012/01/27/keeping-hunger-at-bay-with-6-meals-a-day%e2%80%a6/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 21:39:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dramatic Weight Loss General Blogs]]></category>
		<category><![CDATA[6 meals a day]]></category>
		<category><![CDATA[small meals]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dramaticweightloss.com/blog/2012/01/27/keeping-hunger-at-bay-with-6-meals-a-day%e2%80%a6/</guid>
		<description><![CDATA[Everyone knows how important breakfast is, but a lot of people don&#8217;t know the importance of eating small meals through out the day. Eating &#8220;mini&#8221; meals through out the day not only helps one get though the day without gnawing their arm off, but also helps balance blood sugar and helps boost energy. Eating every [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone knows how important breakfast is, but a lot of people don&#8217;t know the importance of eating small meals through out the day. Eating &#8220;mini&#8221; meals through out the day not only helps one get though the day without gnawing their arm off, but also helps balance blood sugar and helps boost energy. Eating every 2 to 3 hours also helps burn more calories because each time one eats, the body has to work to break down the food and use it as fuel. That is, if they are consuming the right foods.<br />
<span id="more-368"></span><br />
What are the right foods one may ask? Well, all sources of lean protein like turkey breast, chicken breast, egg whites and protein shakes. For more information on this and other weight loss ideas, visit www.DramaticWeightLoss.com. </p>
]]></content:encoded>
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		<title>How weight loss builds self esteem</title>
		<link>http://dramaticweightloss.com/blog/2011/12/27/how-weight-loss-builds-self-esteem/</link>
		<comments>http://dramaticweightloss.com/blog/2011/12/27/how-weight-loss-builds-self-esteem/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 16:42:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dramatic Weight Loss General Blogs]]></category>
		<category><![CDATA[eat less]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss goals]]></category>

		<guid isPermaLink="false">http://dramaticweightloss.com/blog/2011/12/27/how-weight-loss-builds-self-esteem/</guid>
		<description><![CDATA[One looks better&#8230;
One feels better&#8230;
One will have ore energy&#8230;
It will improve one&#8217;s home lifestyle&#8230;
Changes ones attitude&#8230;
Take Small Strides and one will reach the goal
Take Action and one will feel the beauty within their smile!
For more information on this and other weight loss ideas, visit www.DramaticWeightLoss.com.
]]></description>
			<content:encoded><![CDATA[<p>One looks better&#8230;<br />
One feels better&#8230;<br />
One will have ore energy&#8230;<br />
It will improve one&#8217;s home lifestyle&#8230;<br />
Changes ones attitude&#8230;<br />
Take Small Strides and one will reach the goal<br />
Take Action and one will feel the beauty within their smile!</p>
<p>For more information on this and other weight loss ideas, visit www.DramaticWeightLoss.com.</p>
]]></content:encoded>
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		<title>I work out all the time but can’t seem to lose weight…</title>
		<link>http://dramaticweightloss.com/blog/2011/12/20/i-work-out-all-the-time-but-can%e2%80%99t-seem-to-lose-weight%e2%80%a6/</link>
		<comments>http://dramaticweightloss.com/blog/2011/12/20/i-work-out-all-the-time-but-can%e2%80%99t-seem-to-lose-weight%e2%80%a6/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 20:39:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dramatic Weight Loss General Blogs]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://dramaticweightloss.com/blog/2011/12/20/i-work-out-all-the-time-but-can%e2%80%99t-seem-to-lose-weight%e2%80%a6/</guid>
		<description><![CDATA[Working out five days a week will not make a person lose weight. One needs to keep a food journal and cut the calorie intake down to 1500-2000 calories each day in order to see and sustain the weight loss. In order to do this, one must eat the right portions of high fiber, high [...]]]></description>
			<content:encoded><![CDATA[<p>Working out five days a week will not make a person lose weight. One needs to keep a food journal and cut the calorie intake down to 1500-2000 calories each day in order to see and sustain the weight loss. In order to do this, one must eat the right portions of high fiber, high protein, and low carbohydrates.  </p>
<p>For more information on this as well as other weight loss ideas, visit us at www.DramaticWeightLoss.com. </p>
]]></content:encoded>
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		<title>Eat More, Lose Weight</title>
		<link>http://dramaticweightloss.com/blog/2011/12/06/eat-more-lose-weight/</link>
		<comments>http://dramaticweightloss.com/blog/2011/12/06/eat-more-lose-weight/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 22:36:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dramatic Weight Loss General Blogs]]></category>
		<category><![CDATA[eat less]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dramaticweightloss.com/blog/2011/12/06/eat-more-lose-weight/</guid>
		<description><![CDATA[People that eat 6 to 8 times a day tend to have increased metabolism, resulting in more weight loss. Eating every 3 to 3 ½ hour’s aides in speeding up metabolism. At each meal one should have fiber and protein to help with cravings and hunger. As one changes their diet they will start to [...]]]></description>
			<content:encoded><![CDATA[<p>People that eat 6 to 8 times a day tend to have increased metabolism, resulting in more weight loss. Eating every 3 to 3 ½ hour’s aides in speeding up metabolism. At each meal one should have fiber and protein to help with cravings and hunger. As one changes their diet they will start to lose the weight. For more information on this and other weight loss ideas, visit us at www.DramaticWeightLoss.Com</p>
]]></content:encoded>
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		<title>One Meal a Day Equals Weight Gain</title>
		<link>http://dramaticweightloss.com/blog/2011/10/10/one-meal-a-day-equals-weight-gain/</link>
		<comments>http://dramaticweightloss.com/blog/2011/10/10/one-meal-a-day-equals-weight-gain/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 15:23:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dramatic Weight Loss General Blogs]]></category>
		<category><![CDATA[one meal a day]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dramaticweightloss.com/blog/?p=363</guid>
		<description><![CDATA[Everyday people misconstrue the concept that eating one meal a day is actually better for them. This statement could not be more far from the truth. Eating only one meal a day is actually worse for the body and metabolism. When people do eat that one meal, they are consuming who knows how many calories, [...]]]></description>
			<content:encoded><![CDATA[<p>Everyday people misconstrue the concept that eating one meal a day is actually better for them. This statement could not be more far from the truth. Eating only one meal a day is actually worse for the body and metabolism. When people do eat that one meal, they are consuming who knows how many calories, only one time a day.<br />
<span id="more-363"></span><br />
When people do this, it slows the metabolism, in the way that it is over whelmed by how many calories the body is consuming in such a short amount of time. Eating 4-6 small meals a day is perfect for the body because it keeps the metabolism burning throughout the day. All in all eating small meals every so often makes a person feel happy and energized for the whole day!&#8221; For more information contact Dramatic Weight loss Center. 770-394-9991</p>
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