5 Healthy Tips to Lose weight Fast and Safely
Are you ready to be in a healthier frame of mind? If yes, you are on the right track. Healthy eating is not about being unrealistically thin, having strict nutrition philosophies, or depriving yourself of foods you love. It’s about feeling great, having more energy, keeping yourself as healthy as possible and stabilizing your mood—all of which can be achieved by learning the basics and learning works for your body. You can expand your choices of healthy food and learn how to plan ahead to creating and maintain a tasty, healthy diet.
Healthy Tip Number One:
Having meals throughout the day consisting of protein shakes and authorized meals. Having meals throughout the day helps promote a healthy metabolism and aids in burning fat. You can have a lot more energy during the day and feel full after drinking a shakes and eating reduced carbohydrates foods.
Healthy Tip Number Two:
Burning stored fat by reducing carbohydrate intake and putting the body in a state of fat burning. On the fourth day of decreased carbohydrate intake, the body will start burning fat for energy. When our body tap into our energy stores for extra calories, it usually utilizes glycogen. Glycogen is stored in the liver and is broken down into glucose a.k.a sugar … If we limit our calorie intake and reduce our carbohydrate consumption, we can burn fat. This is the fat-burning state, pyrolysis, which is highly effective for weight loss.
Healthy Tip Number Three:
Drinking water evenly throughout the day as directed.
Water is a very important catalyst for losing weight and keeping it off. Drinking water will help prevent some unwanted effects. It is best to drink the water evenly spaced times during the day. Drink your water, even if you think you are not thirsty.
Healthy Tip Number Four:
Taking the necessary vitamins and minerals the body needs to stay healthy.
Vitamins are necessary for normal body function and development. Each vitamin and mineral a person needs to stay healthy and steer clear of sickness and toxicities. Our specially formulated Super Vitamin Pack has the vitamins and minerals a body needs to aid in weight loss and increase energy.
Healthy Tip Number Five:
Taking an appetite suppressant, if needed. Appetite suppressants like Adipex blocks your body from absorbing about a third of the fat you eat. Appetite suppressants can be taken by those who feel they need a bit more help controlling their appetite.
The Dramatic Weight Loss® program is a physician-developed program incorporating healthy protein shakes and vitamins to give you a fast, convenient meal that fits within your busy lifestyle. Our method is simple: Healthy eating along with meal replacement protein shakes and vitamins help your body do what it was naturally designed to do – burn stored fat for energy.
The program teaches you how to eat balanced portion sized meals with healthy proteins while watching your carbohydrate and sugar intake
The program helps you maintain a healthy metabolism and burn stored fat for energy.
No hormone injections, no surgery and no long hours in the gym necessary.
Very affordable when compared to the groceries you would purchase for a 7 day period and the amount you spend to eat out. Your health is worth the money you invest in purchasing the Mansfield Plan® package.
Weekly guidance and motivation from a weight loss consultant while on the Mansfield Plan®. You will also have access to a consultant to answer any questions or talk about any concerns you may have throughout your weight loss journey.
Our method is simple, healthy eating along with meal replacement protein shakes and vitamins help your body do what it was naturally designed to do – burn stored fat of energy.
*Clients of Dramatic Weight Loss® will receive step by step guidelines of the Mansfield Plan® along with tips for success on the program.
*Results not guaranteed or typical. As with any weight loss program, your actual weight loss is affected by various factors, including your body type, the particular program you choose, and how closely you follow the program.