Roasted Peppers – Quick and Easy Fat Burning Recipes

Roasted Peppers – Quick and Easy Fat Burning Recipes

Want to slim down? Try this mouth watering recipie. Dr. Mansfields recipies for weight loss are nutritious are reduced-calorie, low-fat meals that can get you closer to your weight-loss goals while making sure mealtime is always a time to look forward to. It’s easy to shed pounds if you follow Dr. Mansfields weight loss plan. These recipies can be incorporated into any Mansfield program you’re on. You’ll also have the added benefit of detoxifying your body while on one of the weight loss plans. Use all our receipies for weight loss in your plan and incorporate them into your daily lifestyle.

Roasted Peppers

Preparation – Stovetop; Tools – Tongs, Bowl, Plastic wrap; Prep

Time-18 min.


• 1 each Red Pepper

• 1 each Green Pepper

• 1 each Yellow Pepper


• Turn on Stovetop eye to high flame. Balance the

peppers on the stovetop grate above the flame.

• Let the peppers char on all sides, turning them

with tongs when one side appears burnt. They

should look burnt and blistered.

• Remove peppers from the stovetop and place

immediately in a bowl. Cover the bowl with

Plastic wrap and let it sit for 10 minutes.

• Remove the plastic wrap < careful of the steam>and rinse the peppers under cool running

water rubbing the charred skin off of the pepper

• Discard the center seed pod and cut the

peppers into strips.

Charring brings out the natural sweetness of the

peppers and softens them for eating. Charred

peppers are great in salads and as a side to all

All recipes written on this blog are tried and true recipes with cooking methods that I have used in my quest to reach my weight loss goal. The food is simple, high quality and flavorful. What has helped me to stay on track and not feel as though I am missing out at meal times has been to take my time in preparation of each meal. I allow myself 20 minutes to prepare my dishes, plate them on a fine plate in a very eye appealing manner, and admire my handiwork for 1-3 minutes while I say a brief Grace – A Thank You for the blessing of proper nutrition and the ability to continue to strive towards my goal. I hope that you are able to use the recipes and methods curtailed within this blog to enhance your enjoyment of the Dramatic Weight Loss program. Good luck and Best of wishes in your endeavors. May you see the weight come off rapidly and keep it off for good!